Responsibility: Ian Blumer, Cynthia Payne. The key to success with exercise is finding the type you like and sticking with it; something as simple and inexpensive as a daily walk is highly therapeutic. If you have diabetes, there are some great Web sites that you can consult for recipes, meal planning suggestions, and nutritional information. From diagnosis, to symptoms, to treatments, this book guides you through the complex world of diabetes. Chapter 16: Diabetes and the Elderly. His popular Web site www.
Target Test Results for Canadians with Diabetes Monitoring your blood glucose levels day-to-day is critical in order to properly manage your diabetes. Chapter 21: Ten Ways to Get the Best Possible Health Care. Chapter 12: Controlling Your Blood Glucose with Oral Medications. Chapter 19: Ten Ways to Stay Healthy and Avoid Complications. Description The straight facts on treating diabetes successfully and living a full and active life Want to know how to manage your diabetes? With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you.
Chapter 10: You Are What You Eat: Staying Healthy with Good Nutrition. Here are some handy tips for keeping your healthy diet on track and in line with the Canadian recommendations when eating and preparing meals at home. Offering you reassuring guidance for putting together a state-of-the-art diabetes treatment program, this friendly-yet-informative book walks you through all the advances in monitoring glucose, the latest medications, ways to juggle diabetes with daily commitments, and how to develop a diet and exercise plan to stay healthy. Make exercise as much a part of your life as breathing. Part I: Dealing with the Diagnosis of Diabetes.
Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes. About the Author: Ian Blumer, M. Chapter 3: Discovering the Cause of Your Diabetes. These include retinopathy eye damage , neuropathy nerve damage , nephropathy kidney damage , or vascular disease affecting the heart coronary artery disease , brain cerebrovascular disease , or legs peripheral arterial disease. Desserts and satisfying snacks aren't off the menu, either--the book contains recipes for sour cream chocolate chip cake, fruit trifle, and chocolate zucchini muffins that will satisfy the sweetest tooth.
Ian Blumer and Alan Rubin cover diabetes care from head to toe — Canadian style. You need to monitor your blood glucose levels, cholesterol, blood pressure, and kidney function on a regular basis. Teaches you how to identify the symptoms that require urgent attention and how to subsequently treat the problem Reassures you of what to do during pregnancy to help ensure a healthy baby Shares advice for finding the right health care providers, from your family physician to your diabetes nurse educator to your dietician, and more Addresses concerns regarding driving with hypoglycemia Discusses the latest connection between the brain and diabetes and looks at new nutritional data from the latest version of Canada's Food Guide Diabetes For Canadians For Dummies, Third Edition features new nutritional data, facts on prediabetes, and advice for prevention tactics, all of which provide you with an arsenal of information that will help you manage your diabetes confidently and wisely. A diabetes meal plan is a lifelong program of healthy, well-balanced eating. Diabetes Cookbook For Dummies offers valuable information for diabetics and anyone who cooks for diabetics. Know what the best medicines are and how to safely and effectively use them. Chapter 17: Diabetes in Aboriginal Peoples.
Diabetes cookbook for Canadians for dummies. Chapter 8: Meet Your Diabetes Team. Planning ahead and preparing everything from your ingredients to the mood of the room can help you have a successful dining experience. With recipes reflecting Canada's diverse, multicultural population, this unique cookbook contains over a hundred mouthwatering recipes for everything from tempting appetizers like feta bruschetta and toasted walnut hummus to entrees like tandoori chicken and glazed asian lamb. Discover all the advances in monitoring glucose, the latest medications, and how to develop a diet and exercise plan to stay healthy.
Complete nutritional information is provided and recipes emphasize variety and flavor. Know what your blood pressure is and what it should be, what your lipids are and what you are aiming for. Chapter 18: Special Circumstances: Employment, Insurance, Safe Driving and Piloting, and Preparing for Disaster. Whether you have a diagnosis of diabetes or are caring for someone who does, you'll get the information needed to stay healthy and feel great. It's easy to read, full of practical advice and sprinkled with humour. Type 1 Diabetes For Dummies, explains everything you need to know and do to make living with type 1 diabetes easier and healthier. He has a teaching appointment as a medical associate with Mount Sinai Hospital part of the University of Toronto and is actively involved in diabetes research.
Ten Ways to Prevent Diabetes Complications More than two-thirds of diabetes complications are avoidable when you undertake effective measures to keep your diabetes under control. Part V: The Part of Tens. There are scores of diabetes reference books on the market, but none that cater to the unique needs of Canadian patients like Diabetes for Canadians For Dummies. Recipe and Nutrition Web Sites for Canadians with Diabetes A number of excellent Web sites provide healthy eating tips and recipes for Canadians with diabetes. Rubin was Assistant Clinical Professor of Medicine at University of California Medical Center in San Francisco for 20 years.
Chapter 15: Your Child Has Diabetes. Small Type 1 Diabetes For Dummies delivers every drop of information you need to make sure that you or your child can do just that. Anne Kenshole, Professor of Medicine, University of Toronto Open the book and find: - The symptoms and causes of your diabetes - How to monitor and record your blood glucose levels - Tips for taking and caring for insulin - Guidance on getting the vitamins and minerals you need from your diet - How to incorporate exercise into your diabetes treatment plan - What you need to know about alternative medicines - Ways to get the best possible health care - Useful Web sites to help keep you informed. He has been a consultant to many pharmaceutical companies and companies that make diabetes products. Based on the latest recommendations from the Canadian Diabetes Association Includes a 16-page full-color insert of photos of the book's many tempting dishes Loaded with information for cooks with diabetes, the book also includes timesaving meal planning suggestions, shopping advice, and tips for plotting out a month of diverse and delicious menus.