Press start again and you can begin the activity as detailed above I really like this diary system. This reflects your energy output instead of the energy input it took you to produce that effort. Both the Vantage M and Vantage V can be bought through. Training and Recovery Balance Recovery Pro combines your long-term recovery data with your long-term training load to monitor the balance between training and recovery. Polar Advantage Interface unit is easily plugged into a standard serial port, and the Polar Precision Performance Software takes care of the rest. I mean really, really nice. The Polar Vantage V is intended for serious athletes, and that focus is obvious in its features and — most importantly — its price.
Polar allow for a lot of options here. Fitness tracking The Polar Vantage V is very much a watch for the fitness-obsessed, and fitness tracking is where it really shines. Training Load Pro When you train, the different systems of your body get strained. In general, the fitter you are, the better the efficiency between your energy input and output. Is there a better alternative? Polar suggests that you can use the two target zones to monitor your heart rate in two different athletic activities, we suggest that you can also set the unit for two different people to use, at different times, by programming each persons target zone for the same activity.
There have been roumors about a V800. All your training data is conveniently available on one platform in Polar Flow. Match any look Polar Vantage M blends into any look and situation with the help of changeable wristbands. Update July, 27th: According to and Both in german , the Vantage M and Vantage V will both come in 2 different sizes. The shorter the sampling interval the faster the available memory will be consumed. As an alternative to the above, start a normal activity and hold the light key to bring up the menu. You can add up to 20 sport profiles to your sports watch and customize individual settings for each.
The biggest addition is the inclusion of running power as a metric. Garmin do redeam themselves with options like power and cadence which for some may be justification enough to use their devices in spite of the poor interface. Updated on October 30, 2018: The Vantage M and Vantage V are available and shipping. Recovery Pro Polar H10 required Polar Vantage V helps you prevent overtraining and injuries with a unique recovery tracking solution. Also both will be available in black and white, with a Vantage V having a special edition in orange. Choose Interval Timer and then Set Timers.
With Polar Flow all your training data is easily available in one place. Recorded heart rate readings For more information of R-R-recording see Polar Glossary; R-R- recording. The timer continues and you see this finish screen. Note the below screen though, which is a really, really nice touch to see your workout phases. This is one of my quibbles with this platform, there is no apparent way to just create a new favourite.
The Vantage M is a slightly stripped back version that also comes with a much lower price-tag. Casual athletes may find the high price tag and lack of everyday smartwatch features off-putting. Spend too much time on your rear and the app will award you an Inactivity stamp for your shame. Both watches have been withdrawn short after, but these are the screenshots from the website: The Vantage V: Vantage M Options ©WesternBikeworks. Also the battery life most likely of the V only allegedly will be twice that of the Suunto 9.
When you know how strained each body system is, you can optimize your training by working the right system at the right time. Make the work visible Polar Vantage M helps you quantify your training and see how your workouts strain your body in different ways. The are now available for purchase and are shipping out for those who pre-ordered either one at launch. Share your data with your coach Give your coach access to your training data with the free Polar Flow for Coach service. Your Perceived load levels indicate how hard a training session was compared to your session average from the past 90 days.
Some of this will change in the future, and Polar has promised will arrive in early 2019, and more updates will come over time. If you need training plans to be supplied for things other than running then Garmin is your friend. The Vantage V is a fitness tracker you can happily wear at any time. The files can selectively deleted to create more storage space. Muscle Load Muscle Load tells you how much your muscles were strained during your training session. With Swim Metrics, athletes can also track metrics like distance and stroke rate during outdoor or indoor swims.
The watch should be released last summer or fall, while other say it will be available to the Berlin marathon in September. Update August 28th: The next shop released the Vantage V and Vantage M on its site. You get a numerical value, verbal feedback and a visual bullet scale for each training load. Athletes can then refer to their wearable for daily training and coaches can tweak workouts if needed. For example, you can define individual heart rate, speed or power zones and choose what data you want to see on your watch face while you train.
Your Cardio Load Status looks at how your Strain compares to your Tolerance and estimates how your training is impacting your body. Training Plans Polar has a mixed bag on training plans. All this is, of course subject to change. In addition, Training Load Pro incorporates Cardio Load which measures how much stress is placed on the cardiovascular system. This is something athletes learn by doing, and your training data will help you learn to know your body better. Not user friendly at all in my view. If you just wanted to create a favourite you can later remove the scheduled workout.